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First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train at CrossFit Courageous. Some common questions might be:

  • Do I have to be in shape to join?
  • What kind of results can I expect?
  • How often should I come?
  • What membership plan is right for me?

Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if CrossFit Courageous is a good fit for you.

How it works

  • Register here
  • We'll contact you to schedule your visit
  • Arrive a few minutes before and check-in at our front desk
  • One of our coaches will greet you and show you around

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.

Common Questions

$25

Sign up here for your 7 day Courageous Membership!
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Trusted and loved by hundreds of Knoxville Residents

Located on Kingston Pike in between Pelissippi and Turkey Creek

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Courageous is located and easily accessible from all of Knoxville.

10420 Kingston Pike h, Knoxville, TN 37922, United States
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Punch excuses in the face. Being fit is a choice.

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